Holistic Approach to Healing Depression with Carolyn Abbott & Carol Cumes

Dec 9, 2019 to Dec 14, 2019

Carol Cumes, founder and creator of Willka T'ika, has forged magical journeys for so many people thorughout the past 25 years. Now she is offering the teaching of Carolyn Abbott for offering a holistic approach to the healing of depression:

“Carolyn and I are offering a holistic way of healing depression and melancholy, particularly for women, so they can leave here with a plan and sense that there is a solution for them, after discussions, talks with Carolyn, ideas shared and working closely with Pachamama. This is an important program to offer, especially for women, and I believe depression has reached a critical level of requests for help from those who do not wish to go on hard core medicines." ~~Carol Cumes

Within the inspiring setting of Willka T’ika, this retreat offers guests the opportunity to recover and rebalance their energies, and mindfully integrate body, mind and spirit, through guided self-reflection in the unique Chakra Gardens, and four experiential workshops with Carolyn Abbott, and the spiritual guidance she channels.   Private healing sessions are additionally available. 

While clinical depression should have the help of medical practitioners, those who border on depression and sadness have abilities within themselves to seek and find solutions using a holistic approach in regaining their balance and health. That is the goal of this carefully structured time in Peru with Carolyn & Carol.  This is to be a journey of discovery and recovery, “opening your eyes to yourself and to the magic of the Andes.” 

Overview: Each day will begin with an optional all-level yoga class, to restore and nourish the mind and body and open the body’s gateways to self-healing. After a delicious vegetarian breakfast, Carolyn Abbott leads a 2 ½ hour workshop. During this time together, Carolyn will share her depth of knowledge gained from sources she studied in her own journey to recovery from depression. She believes completely in the power within oneself to find answers that speak only to you. Each afternoon, Carol Cumes continues the healing journey in the powerful setting of Willka T’ika’s Chakra Gardens. Throughout your stay, you’ll also enjoy ample time to explore the sites and villages that surround Willka T’ika in the Sacred Valley of Peru. More active guests may choose from a variety of short hikes in the Sacred Valley
area. Take time to relax, write, paint, or recharge your energies with a wonderful menu of available spa services.

Optional Tour Extension in the Sacred Valley, including Cusco, Pisaq and Machu Picchu: Dec 6 - 9th, 2019

Prior to this retreat program, you may choose to include a pre-arranged four-day, fully-guided extension program to Inkan sites in Cusco and the Sacred Valley, including a full day at Machu Picchu.  

Inquire for further details at: info@wilkatika.com