Join Shannon “Sati” Chmelar and Christina Prieto at beautiful Willka T’ika Retreat Center for Sacred Wellness Practices and Cultural Immersion Experiences in Peru’s Sacred Valley.

To register for this fully inclusive retreat, and to see full itinerary, go to: https://www.satiyogini.com/willka-tika-peru-retreat

All meditation and breathwork practices will be suitable for beginners and be used to aid in calming the nervous system, enhancing focus, and cultivating loving-kindness.

YOGA
The yoga āsana taught in this retreat will be moderate to gentle forms of vinyāsa and restorative yoga. Appropriate modifications will be given and students should inform the teachers of any medical conditions in advance. Prior experience with yoga posture practice is recommended for this retreat.
THEORY
Our philosophical studies will explore conceptualizations of healing via contemporary psychotherapy, ancient Indian, Tibetan, Chinese, and South American traditions
ACUPUNCTURE
Christina will be offering a community acupuncture session during our retreat. She has selected a protocol of acu-points that is geared for relaxation, grounding, and overall wellbeing. This treatment plan is appropriate and safe for everyone who chooses to participate.