Terry Cumes, Author at Willka T'ika Wellness Retreat

Plant Medicine Handbook

by Terry Cumes | Sep 9, 2022 | Plant Medicine

Willka T’ika Ethos Willka T’ika was created to honor Quechua culture and our center is a dedication to native traditions. We deeply respect Andean culture, history and cosmology and offer authentic, ancient Incan ceremonies. We feel strongly about offering what is...

Virtual Education in the Andes

by Terry Cumes | Jun 24, 2022 | Andean Children's Education Projects, Sustainability

The Willka T’ika Children’s Fund (WTCF) supports local (virtual) education at Paru Paru Primary School in the mountains above P’isaq.

7 Suggestions for a Wellness Retreat in Peru

by Terry Cumes | May 5, 2022 | Wellness Retreats, Women Travel Peru

7 Suggestions for a Wellness Retreat in Peru A Wellness Retreat means something different to everyone – as it should. We all have different needs and expectations about what makes us feel well. Some of us focus on the physical: we want to eat better, sleep better,...

Pachamanca How-To Guide

by Terry Cumes | Mar 10, 2022 | Quechua Culture

History of the Pachamanca By: Lindsey Masterman (Willka T’ika intern) A Pachamanca is an 8,000-year-old traditional Incan style of meal in which a variety of marinated meats, potatoes, vegetables, and herbs are roasted in an underground pit filled with hot...

Sustainable Agriculture in the Andes

by Terry Cumes | Mar 5, 2022 | Sustainability

Sustainable Agriculture in the Andes By: Lindsey Masterman (Willka T’ika intern) The Peruvian Andes are the center of origin of the potato, one of the four staple crops of the world. Currently, there are more than 4,000 varieties of potato. However, for a time...

Plant Medicine Handbook

Virtual Education in the Andes

7 Suggestions for a Wellness Retreat in Peru

Pachamanca How-To Guide

Sustainable Agriculture in the Andes

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