Join Gena Foreman and Stacy Whittingham for this wonderfully curated cultural yoga retreat in Peru’s Sacred Valley.

We will be staying at Willka T’ika, a luxury eco-friendly sanctuary located between the world heritage site of Machu Picchu and the Incan capitol of Cusco.

Wake up each morning surrounded by lush gardens, flowing water streams and views of the Andes Mountains. We will start the day with a grounding yoga flow, followed by a vegetarian breakfast. Afternoons will be filled with adventure. We will explore Machu Picchu, visit a local Quechua community, check out nearby Incan ruins, shop in colorful local markets and hike to neighboring salt flats. Evenings will include participating in shamanic ceremonies, gentle yoga and breathwork.

We will be fueled and nourished by chef prepared healthy vegetarian breakfasts, lunches and dinners that will allow you to explore the culture of Peru through flavor and food.

This retreat is perfect for yoga practitioners of all abilities who are looking to integrate more cultural experiences and self- care into their daily lives.

All levels of yoga practitioners are welcome.

For more detailed info and to register, go to: https://www.genaforeman.com/about-1

Gena Foreman
Vinyasa. Yin. Breathwork. Yoga Nidra
Gena Foreman has over 26 years’ experience as a student, teacher and mentor. Her classes are a balanced fusion of informed, conscious yoga postures with attention to breath (pranayama) and healthy energetic alignment. Her instructions are clear and concise, offering modifications to address injuries or the special needs of her students.
She encourages you to find surrender in the process, to move into a place of inner peace, and to tap into the strength within yourself.
Gena is ERYT-500 Yoga Alliance certified, and has completed certification in Yin Yoga, Yoga Nidra, Mindful Yoga Therapy, The Art of Yoga Project, Ellen Heed anatomy, and Mindful Meditation.

Stacy Whittingham
Vinyasa. Yin. Kauit. Breathwork
Stacy’s love of yoga continues to grow as she observes the transformational effects a regular yoga practice has on students, community, and within her own life.
Focusing on the Bhakti tradition, music and devotion play a supporting role in all of Stacy’s classes.
Stacy is a 500-RYT through Yoga Alliance and currently leads 200 & 500HR Yoga Trainings. She also hosts domestic and international yoga retreats and is a co-owner of Leap Yoga in Folsom, California.
In addition to vinyasa, yin, Kaiut, and trauma informed yoga, Stacy also offers educational workshops focusing on “Practicing Kitchen Yoga” and the preparation of whole and living foods. Visit stacywyoga.com for more info.